How To Deal With Stress During War in Ukraine

How To Deal With Stress During War in Ukraine
Cover With Katrina Runa

How To Deal With Stress During War in Ukraine

Episode 01
1:40:47

My guest today is Katrina Runa. Katrina is a motivational speaker and personal development trainer for eleven years. She aims to help women step into their power, reclaim their radiance, and live a life of fulfillment. She has helped thousands of women transform their bodies, mind, and life.

Katrina’s programs involve a blend of deep self-discovery, gaining clarity on what women want in life, letting go of limiting beliefs, and committing to healthy rituals.

She specializes in relationships and equally enjoys covering the topics of abundance and one’s life mission.

She is the founder of the first self-development center in Slovakia named Open Mind Center and has been delivering important keynotes at prestigious events. Programs she has launched in 2019 as part of her continued journey in online business have been bestsellers in multiple countries and resulted in building strong virtual communities. Katrina Runa is a rapidly expanding brand penetrating new global markets.

Episode 01 - Katrina Runa

Listen to the specific part

09:54
Many people stay in childhood
44:04
We didn't come here to suffer as human beings
58:47
What is authentic is followable

Meet your hosts:

Profile Katrina Runa

Katrina Runa

Transformational leader, coach, mentor

Profile Anatoly Spektor

Anatoly Spektor

Host

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